For those of us who do bodywork (Shiatsu, Massage, etc.), there are basic techniques in common and our success in the profession depends on how we apply them.
We are talking, for instance, about the ability to adopt correct body postures in a treatment and vary them according to our needs. In addition, we include the ability to use hands, fingers, elbows, etc., in a sensible and effortless way, to avoid the risks of unnecessary tiredness and injuries.
In Shiatsu y bienestar, we have come to value through experience the importance of the therapists preparation and personal care. Actually, this is at the core of our Courses which, we can say with satisfaction, are attended not only by beginners, but also by advanced students and professionals who want to improve their technique and have a more successful and a longer professional life.
If you are, or you want to be, a bodyworker, check our Course calendar for years 2013/2014
Our next Cooking course, “Comer de otra manera”, will take place on the 2nd of June. This is its 9th year. It’s continued success we believe is due to it being very practical and fun, in addition to providing information about little known food facts.
We start the day making breakfast: carrot juice…then, various other options people can choose. For lunch we will be cooking various cereals not commonly used, such as quinoa, millet, maize…plus a variety of dressings and sauces. For the sweet tooth, there will be biscuits and cake made with spelt, wholemeal flour and unrefined sugar.
In between the food preparations, we shall chat about topics that concern many of us: what is a balanced diet?, is it possible to eat healthily if we are busy people?, is it possible to find organic or good quality food at a reasonable price?, is salt harmful to our health? Etc.
In our Shiatsu training we studied the importance of food. Over the years we have continued to research and experiment with the important role that food has in restoring and maintaining our health.