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Natural health with Shiatsu, Acupressure-Massage and Food


Shiatsu y Digitopuntura Madrid

Shiatsu y Más is a Shiatsu and Acupressure-Massage practice run by Barry and María José. Shiatsu y Más is situated 26 Kilometres from Madrid, in natural surroundings.

In our practice you can receive Shiatsu or Acupressure treatments to relieve physical and mental tension or just to feel good. In addition we offer advice with regard to life habits (in relation to food, exercise and mental attitude) that can positively influence your health.

We enjoy sharing our knowledge about Shiatsu and Acupressure. That’s why we give courses at all levels to spread the practice of these disciplines. If you want to know more about Shiatsu or Acupressure, consult the section on Courses and Treatments.

Pumpkin soup with turmeric
Turmeric, the natural spice colouring in curry powders is a natural analgesic (painkiller) which can help reli...

Natural anti-inflammatory in your food
“Let food be your medicine” is perhaps one of the best known statements from the father of medicine Hippoc...

Autumn air
Several weeks of autumn have just slipped by and all around us we can start to see nature preparing for the wi...